Who says we don’t have seasons in California? Exhibit A: It has been in the 30s for my last 3 early morning runs. I
have needed to wear running tights and long sleeves to cope. (Note the lack of shorts!)
Exhibit B: Here are some trees on the street where I live doing
something amazing, they are changing color. I don’t think I need further
evidence fall is falling here in Claremont.
| Colorful leaves on morning run. |
| Leaves starting to change color on my street! |
| Cute husband with his cute car (fall leaves in background). |
Raking leaves, late morning runs, teaching vinyasa flow and
taking restorative yoga class, early afternoon hikes and bike rides; my fall
break has been sublime. We enjoyed a snowflake filled Thanksgiving Day with the
Jackson family in Big Bear.
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| Leaving Big Bear |
I always feel like the days surrounding Thanksgiving are not
complete unless you are eating pumpkin pie or something similar for breakfast. I made this same crustless Paleoish
pumpkin pie for breakfast last year around this time. This year I cut the sugar even more and added an egg to help
it firm up in the oven. After
eating this for breakfast for the past week, I think I’ve gotten my pumpkin fix
for the fall. Any ideas for what I
should eat for breakfast as we start to welcome winter?
1 banana (mashed)
1 can pumpkin puree (15-16 oz)
1 egg
¼ cup coconut sugar or (1-2 tbsp maple syrup)
1 tsp cinnamon
1 tsp vanilla
½ tsp allspice
¼ tsp ground cloves
¼ fresh grated nutmeg


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